Cogmed QM. Cogmed
Working Memory Training™ for adults. A rewarding training for 30 -45 minutes
each day during five weeks, proven to improve your attention.
Cogmed QM is clinically proven to strengthen and increase working
memory capacity with rigorous and engaging exercises. Its training design is
identical to our original program for children but features a new interface for
adults.
Research and clinical evidence supports that adults of all ages improved their
working memory capacity by 20%, after as little as 30 minutes of training five
days per week for five weeks.
Cogmed QM is a comprehensive, computer-based training you can do
at home. The software guides you through multiple rotating exercises each
day. These exercises are designed to train working memory. The exercises
automatically adjust in difficulty expanding your working memory capacity.
Each participant trains with a Cogmed Coach who monitors the
training, tracks results and provides motivation.
Cogmed Working Memory Guide
|
Age |
Working memory is crucial for… |
Indicators that a working memory needs exercise |
Adults
|
- Getting to work on time
- Meeting deadlines at work
- Prioritizing multiple activities
- Handling conflicts within the family
|
- Frequently late to work
- Often underestimates time required for a task
- Has problems breaking a project into manageable steps
- Often loses temper with children and spouse
|
Seniors
|
- For seniors that are working all the adult items are relevant
- Being able to perform what you are planning to do
- Organizing your materials and activities
- Managing important financial transactions
|
- Forgetfulness
- Distractibility
- Losing track of the topic in a conversation
- Mislaying things like glasses, mobile phone, keys etc
|
Benefits of Training -- By training your working memory, you will be
better able to stay focused, ignore distractions, plan next steps, remember
instructions, and start and finish tasks.
Improving Working Memory in the Workplace. Click on the picture below
to read an article published in the August/September issue of "HR Professional".
Group Training Rates Now Available!
A Working Mind is
offering a special rate for groups of four (4) or more individuals starting the
training process at
the same time. Please contact our office for more information!
Take the
Working Memory Challenge Now!
Click on
the picture below.
Two Working Memory Exercises:
The exercises will push the limits of your working memory—a brain function
you use everyday. The first exercise tests your ability to recall visual
patterns; the second your ability to recall auditory information. Together, they
challenge the two most important faculties of your working memory.
Each exercise will take a few minutes. When you are finished, be sure to
follow the icons to the right of the exercise and check out what others scored
on similar working memory exercises.
Please contact us at (440) 842-4462 or (866) 908-0420 for
additional information.
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